Posted on May 9, 2016
Everyday, we must wear shoes to work and depending on our working environment which we can choose the suitable shoes. Sometimes you must wear a pair of shoes every day when you do not have time to wash them. Of course your shoes will be sniffy and its bad smell will make you feel confused even unconfident to contact with other people. So you should know how to keep your feet clean and how to deodorize for shoes. You should remember that the clean and non-smelly feet are the healthy feet. In this writing, I will share some tips to help you deodorize for shoes effectively.
Actually, there are a lot of tips to improve the smell for your shoes, now I will list 7 following typical ways as follows:
- Use the jackfruit leaves
- Use the newspaper
- Use the moisture-proof bag
- Use the talcum powder
- Use the baking powder
- Use coffee grounds
- Use alcohol to kill bacteria in shoes
Use the jackfruit leaves
With using some the jackfruit leaves about 2 – 3 leaves, you can deodorize the terrible smell in your shoes. You put the jackfruit leaves in your shoes until they are dry and take out. This simple way, you can reduce the bad smell significantly.
Use the newspaper
For the leather shoes, you just use the newspaper to deodorize. You only roll a newspaper into and put it in your shoes. You will surprise its function because the newspaper not only absorbs the moisture well but also keep the bulge for your shoes. Besides, the newspaper can prevent the growth of bacteria inside.
Use the moisture-proof bag
By this way, you can buy the moisture – proof bag on the market where there are many types for your choices with many different natural flavors and ensuring the safety for your shoes.
Use the talcum powder
You can use Johnson Baby talcum powder to deodorize for your shoes. This way is very effective. You only sprinkle little the powder inside shoes and naturally it will deodorize and absorb the moisture.
Use the baking powder
The kind of powder can deodorize very well. You just need about little baking powder – baking soda and then wrap in a thin cloth bag and after that stuffed it inside shoes. You will feel your shoes increase the bad smell rapidly.
Use coffee grounds
Coffee grounds are very easy to find out. If you have a habit to drink coffee every morning, you can use coffee grounds to improve the unpleasant smell in your shoes. You get coffee grounds and drying them until dry, then wrap in a bag and put on shoes.
Use alcohol to kill bacteria in shoes
Just a drop of alcohol in the shoes is enough to kill bacteria inside. Alcohol is the volatile so you only make it this night and next morning your shoes will be without smell and the odor-causing bacteria have been eliminated.
In short, shoes are kind of things that you use them each day. So you spend a few minutes to “care” it by the simple ways above. The useful methods are very popular to reduce the bad small for your shoes.
Posted on May 7, 2016
Surely, any women who also wish to have the nice feet. For that reason, many cosmetics, clothing and jewelry have been designed and sold on the market now. Besides, a lot of beauty techniques have also been developed to help our women become more beautiful. People want to all parts of their body from head to toe must be nice in the eyes of others.
Nowadays, there are many beauty salons to meet the demand of people besides skin care, hair care….taking care of feet in hot Summer plays a very important. Do you know to care your feet yet? Here are some simple tips to take care of feet, you can refer them to have more experience to care your feet, right!
Wipe out the dead cells
This work can not dismiss if you want to have the nice feet. Wiping out the dead cells are very easy with the following steps:
- You should clean the skin,
- Use the exfoliating cream or salt to spread on the feet,
- Wait for about 5 minutes, you use your hands or soft cotton towel to massage gently with the circular movement to remove the dead cells on the skin.
However, you should not abuse to wipe out the dead cells regularly, this habit only applies one time a week.
Soak feet in salt water
Enlist the leisure time such as when sitting in front of a television, you can get a large bowl of warm water, then add a little salt and soak feet in it. This is not only help to regulate the body’s blood circulation but also to reduce some symptoms of fatigue.
Moisturized skin with Vaseline
Once a week before going to bed, you can use amount of Vaseline cream for your feet to moisturizing. Often do it if you want the “supper soft legs” in the morning. However, you should make it twice a week to avoid the cosmetic abuse too much which affect to your foot skin.
Besides, you must protect your feet skin when you go out under the sunshine. This protection is also a way to take care of your feet.
Prune it regularly
Should make sure that you always prepare the nail clippers for yourself and use it any time when you need, you need to prune some nails regularly because it all nails will make your feet become more beautiful. On the other hand, you should keep them at a certain length.
In short, there are a lot of ways to have nice feet and healthy feet. I just share to you 4 simple tips which you can do it at home and easy to do by yourself. The feet have the big responsibility for helping the body’s movement. So the skin of feet is also different from other skin areas. Please choose some suitable methods to take care of your feet. The healthy feet will bring a good health for you. I believe that you are more confident with the beautiful feet.
Updated on April 29, 2016
High heels are the “must-have” item in many girls’ shoe closet. This fashionable item for women always brings to users a stylish look and full of personality, but it also make their soft feet tired of standing in heels for a long time too many times. If you do not know how to care and relax the feet in the right way, high heels will affect heavily the condition of your feet then. The tips below will help you know how to take care of your feet best after wearing high heels.
1. Go barefoot or use soft slippers after taking off the high heels
After a long day “unbalancing” in high heels, let girls’ legs relax right by going barefoot, or using a pair of soft shoes to walk. This will make the foot muscles feel relaxed and more comfortable. Then you should spend some time to massage the entire soles of the feet, from the toes to ankles, calf etc. to make the blood circulation better.
2. Soak feet into warm salt water
The use of salt on health is undeniable. Soaking your feet in warm salt water will help circulate the blood regularly, loosen muscles and help you feel more relaxed after standing on high heels all day. On the other hand, salt contains minerals such as magnesium and sulfate naturally combined with warm water which will help dilate blood vessels and makes blood circulate to the legs more easily. Soaking the feet regularly in warm salt water helps the leg muscles recover cells quickly.
3. Exercise for feet
It sounds very complicated, right? But very simply, you just need to use a tennis ball and put your feet up and then roll around the soles. Without a tennis ball, you can use all kinds of circular objects with the same size to practice the feet. Massaging regularly helps reduce pain significantly and feet after a tiring day of wearing high heels.
4. Exercise for legs
In addition to exercise for the feet, all your legs should be mobilized gently and relaxing. To make the legs recover after an exhausting day with heels, before you go to bed, raise the legs up to make the blood be distributed evenly the entire foot. To do this, very simply, you put 2-3 pillows on a hard flat surface, then lie down and put the feet on pillows so that your legs slope upward. Hold this position for 10-15 minutes and repeat this every day, your legs will feel a lot more comfortable then.
5. Increase the humidity for foot
High heels will cause the ankle and heel become dry and chapped. Because this is the area rubbing usually with high heels and also the place being influenced significantly from using high heels. Therefore, if you do not provide moisture to the foot regularly, it will lead easily to dry and rough feet and bleed easily while wearing heels too long. You should regularly use moisturizer to massage into the feet after wearing high heels.
Updated on April 17, 2016
Everyone also wishes to have the nice feet especially the women. In fact, our feet must be born the body’s capacity throughout the day. Many girls often wear the high heels and that is the reason their feet are swollen, calluses and affect the health so much. Some people feel unconfident with their feet. There are many opinions said that the feet also was named the second heart of the body thus the health of feet have an important role in protecting the health of yourself.
I will share three simple tips and bring the great effective to have the nice feet. I hope you will maintain the nice feet and the good health.
Exercise your legs and feet to stay healthy
Make the best exercises for your feet daily this habit will help your legs and feet become slim and tone like the inside of the thighs.
Moisturize the feet
Use the skin cream to moisturize the feet and contains the external fat to firm the skin. In the evening before go to bed you should use the night cream to smooth skin. Besides, do not forget to wear the thin socks after using the lotion.
Many people will worry that what kind of the skin cream is good for legs and feet. So depending on each types of skin you can have a suitable selection for your legs and feet. You can refer to some foot lotion mask as follows:
- For dry skin, the legs and feet should use the collagen mask, honey to help moisturizing the foot skin.
- For the brunette skin, you can use the yogurt mixed the tomato puree and cover to the foot as well as leg to get the whiter skin. After masking for legs you wait for about 20 minutes to 30 minutes and then wash with the warm water combined with the gently massage. With this way, you must perform 3 to 4 times per week to get the best results.
- For oily skin, you should use seaweed and clay masks for foot skin.
Exfoliating for feet regularly
You can use the natural products like honey mixed – sugar, lemon sugar. This is very easy to do and so cheap. You need about 15-20 minutes for foot massage and focusing on dry areas, starting from the knee to the heel. Then you rinse again with warm water. It will help you gently take away the cytoplasm on your feet.
On the other hands, you can use the exfoliating cream which it contains the fruit essences and uses 2 times per week.
Every day women have to go to school, to workplace and then come home with the tired body and sluggish feeling. In particular, those who do the work to stand as much as the nurse, chef, salesman, flight attendant, surgeon, traffic police profession… has the feet which need more care, because if suffering from foot diseases such as rheumatic pain, numbness, it will not only affect directly the quality of work but also harmful to health. Women tend to be only interested in facial or body lotion but neglect the feet. However, a pair of foot which is dark-colored, rough and chapped will always cause you to lose beauty points in the eyes of everyone. Especially with the office women, they are exposed regularly to air conditioner environment, rough and less smooth foot skin condition is inevitable.
6 steps of daily care for beautiful feet
Follow 6 steps below to always have beautiful bare feet perfectly.
Step 1: Remove toenails polish
The first is to remove the old paint on the nails because it was dry and interfere with the natural growth of the nail. Use some types of natural makeup remover to remove old paint completely on your toenails.
Step 2: Clean the feet
Use a mild soap with warm water to clean all kinds of dirt and bacteria on your feet after a hard working day. Then dissolve some sea salt and a few drops of tea tree oil in the water and soak the feet and relax for 10 minutes to help regain the elasticity for the feet.
Step 3: Scrub
This step helps remove dead cells on the skin surface and stimulate new foot cell. Skin exfoliating should be started from toes to the whole feet.
Step 4: Fix the calluses at the heels
The heel is where the foot skin is thick and hard. Normal exfoliating methods cannot remove the dead cells. The aim is to make the heel calluses become smoother.
Use a sponge to rub the heel with water to remove gradually callous areas on the surface of the skin.
Note: This step may not be able to be done at once, but have to takes time. So, do it gently to avoid hurting the foot skin.
Step 5: Moisturize the foot skin
Use moisturizer applied on the foot. After about 10 minutes, massage the feet to help lymph circulation and maintain skin moisture to always have smooth skin.
Step 6: Varnish the toenails
Finally, if you are a colors lover, choose for yourself favorite types of toenails polish to re-paint your toenails so that you will have more beautiful nails.
In short, nice feet will help you feel more confident in your life. Although all purposes take your time to renovate the foot skin so you should maintain one of the simple ways to get the results as expected.
Women always know how to care for each of their attractive body part. Getting a comprehensive beauty requires elaborate and appropriate care processes. Like other parts of the body, the foot has its own beauty, which is expressed in the smooth skin with a fashionable pair of shoes. To have really beautiful feet, you need to know how to take care of them daily.
P/S: If your job makes you on your feet all day, find the best shoes for standing all day which are suitable for your feet, or you will regret it. I will have a detailed guide on this topic in another post, see you again!
Updated on April 17, 2016
How it is done is extremely simple. Just wash one or one-half of turnip and then drain. Then cut it into thin slices and put to the pot, pour enough water. After cooking a high heat for 3 minutes, you turn down the fire and continue to cook for about 5 minutes. Pour water and turnip out of the pot, wait for the water to cool down and then proceed to soak your foot. Soak for 10-15 minutes, you should give a little white salt more to receive the best result.
Warm water, salt, ginger
You use 2 liters of warm water with 1 small handful of coarse salt, a few slices of ginger crushed and then bath and relax your foot for 30 minutes every day before going to sleep, then dry your foot with a soft towel. Doing it regularly and continuously will help you remove strong smell and bring a comfort feeling.
In alum, there contains aluminum sulfate which is a very good deodorant for your sweat. You can pulverize alum to become powder, rub onto soles of the feet for 10 minutes. Doing it continuously for 3-4 days will help your feet not sweat more unpleasant odors. This approach will help you to “get rid of” strong smell of your feet in the period from 7-8 months.
Using fresh lemon
Lemon has high acidity which can help cleanse foot sweat and the scent of lemon also help defuse unpleasant odors caused by sweating feet. After washing the feet clean, use lemon juice applied to the feet, wait for 15 minutes and rinse with clean water, do it regularly every day will help your feet clean and dry and reduce unpleasant foot odor.
Using a loofah for shoe insoles
You should know that loofah can also be used as a very clean dishwasher pad. Loofah is useful because it has a very good wicking ability. Therefore, the use of a natural loofah pads into shoes insoles can help wick away the sweat very well, which deodorizes the smell from the foot very effectively.
Using fresh betel leaf
Use a small handful of fresh betel leaf crumpled rubbing on foot after cleaning the foot, wait in 30 minutes and rinse with warm water. A regular practice in 10 days will make you not uncomfortable again with the foot odor.
Green tea leaf
Crumple green tea leaves, boil water and add cold water to soak the feet. It will help detoxification as a very effective deodorizer.
Crumple a large handful of fig leaf, boil water and add cold water to soak the feet. You can do it 2-3 times a day to see the effect very clearly after 3-4 days of use.
Smash 5 bulbs of garlic, then mix with warm water and soak the feet 2 times per week. It will help deodorize the foot very well.
Mix 20ml vinegar in 2 liters of warm water, soak the feet for 20 minutes, once a day. Do it continuously for 1 week and you will see surprising effects.